A Mind-Ful Movement Studio

Welcome to Simply Pilates! 

A vibrant, mindful movement studio located in Sebastopol, CA. Experience a focused workout designed to tone your core, lengthen your spine and center your mind.  Come heal your body and revitalize your energy at Simply Pilates Studio.

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benefits of pilates

  • Gain core strength

  • Increase flexibility

  • Alleviate chronic pain

  • Improve posture

  • Tone muscles

  • Focus mind

  • Rehabilitate injuries

  • Learn about body

  • Have fun exercising