A Mind-Ful Movement Studio

Welcome to Simply Pilates! 

A vibrant, mindful movement studio located in Sebastopol, CA. Experience a focused workout designed to tone your core, lengthen your spine and center your mind.  Come heal your body and revitalize your energy at Simply Pilates Studio.


"The Pilates Method of  Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit."

Joseph H. Pilates


benefits of pilates


  • Gain core strength

  • Increase flexibility

  • Alleviate chronic pain

  • Improve posture

  • Tone muscles

  • Focus mind

  • Rehabilitate injuries

  • Learn about body

  • Have fun exercising


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